A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, practical tips, and a sense of community. Whether you’re out for a run, unwinding after a long day, or looking for a moment of connection, this podcast is here for you.

Latest Episodes

The Mom Chat: Motherhood, Mental Health & Rediscovery

Host: Samantha Cieslinski Guest: Brittany Gallagher, LCSW | Founder of The Mom Chat Therapy & WellnessMotherhood changes everything — your schedule, your identity, you...

How Frownies’ Fifth-Generation CEO Balances Beauty, Business, and Motherhood

In this episode of The Running Wine Mom, Samantha sits down with Helen Morrison, the fifth-generation CEO of Frownies, a 130-year-old, women-led skincare brand built o...

Disney Halloween Through My 4-Year-Old’s Eyes 🎃 | Fort Wilderness Cabin Life + Mickey’s Not-So-Scary Party”

In this special Halloween edition of The Running Wine Mom, Samantha brings listeners right into Disney World’s Fort Wilderness Cabins to chat with her four-year-old da...

Keira D’Amato on Motherhood, Mental Health, and Why Exercise Isn’t Selfish

In this  episode of The Running Wine Mom, Samantha Cieslinski chats with U.S. marathon record holder, mom of two, real estate agent, running store owner, and author Ke...

Where Science Meets Soul: Reclaiming Hormonal Balance with Morgan Moreira of everybodyOM

In this  episode of The Running Wine Mom, Samantha sits down with Morgan Moreira, founder of everybodyOM , a holistic wellness brand helping women reconnect with their...

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