Fitness & Motherhood with a side of Wine

Latest Episodes

Alyce Chan of MomComNYC

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews comedian Alyce Chan, the creative force behind MomCom NYC. They discuss the challe...

How to STAY SAFE ONLINE in a digital world ft. Cathy Pedrayes

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski welcomes Cathy Pedrayes, a social media influencer known for her safety and security tips. Th...

Rattled: Overcoming Postpartum Anxiety and Embracing Resilience with Dr. Nicole Pensak | A Deep Dive into Maternal Mental Health, Mommy Brain, and Matrescence

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski speaks with Dr. Nicole Pensak, a clinical psychologist, about her new book 'Rattled' which ad...

Mindful Motherhood: Transform Your Pregnancy & Birth Experience with Spenser Brassard

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski speaks with Spencer Brassard, a fertility coach and author of 'Fertile Ground.' They explore ...

Child Development & Mental Health: Stages, Trauma Effects, and Expert Parenting Tips with Dr Steven Storage

Dr. Stephen Storage, a child psychiatrist, discusses the key stages of child psychological development and the impact of family dynamics and early childhood experience...

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