Fitness & Motherhood with a side of Wine

Latest Episodes

How to pick the BEST breast pump

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski and guest Angela Lashbrook discuss the complexities of breastfeeding and breast pumping. They...

Dietition Shares Top Nutrition Secrets for Starting Solids Safely with Malina Malkani

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski speaks with pediatric registered dietitian Malina Malkani about the challenges of introducing...

Overcoming Burnout: Tips for Teachers

If you're a teacher struggling with burnout, this video is for you. Learn tips and strategies to overcome exhaustion and find balance in your teaching career.SummaryIn...

Coping with Grief: A Guide for Parents and Kids

In this episode of the Running Wine Mom podcast, Samantha Cieslinski discusses grief counseling, dealing with grief, and mental health, specifically how to talk to chi...

Alyce Chan of MomComNYC

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews comedian Alyce Chan, the creative force behind MomCom NYC. They discuss the challe...

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