Overcoming Burnout: Tips for Teachers
If you're a teacher struggling with burnout, this video is for you. Learn tips and strategies to overcome exhaustion and find balance in your teaching career.
Summary
In this episode of the Running Wine Mom podcast, host Samantha Cieslinski and guest Kaitlin Nagi discuss the multifaceted challenges and rewards of being an educator. They explore the importance of teacher support, personal growth, and the need for balance in both professional and personal lives. Kaitlin shares her experiences as a principal and a new mom, emphasizing the significance of mental health, fitness, and building relationships in education. The conversation also touches on the realities of parenthood, the necessity of ongoing professional development for teachers, and the importance of creating a supportive school culture. Ultimately, they highlight the value of self-care and the power of manifestation in achieving personal and professional goals.
Chapters
00:00 Introduction and Supporting Teachers
00:17 Critical Skills for New Teachers
24:02 Supporting and Retaining Teachers through Ongoing Learning
30:24 Creating a Culture of Ongoing Learning and Support
34:19 Valuing Yourself and Taking Risks in Your Teaching Career
37:31 Maintaining a Healthy Work-Life Balance
41:22 Managing Guilt and Investing in Yourself
Summary
In this episode of the Running Wine Mom podcast, host Samantha Cieslinski and guest Kaitlin Nagi discuss the multifaceted challenges and rewards of being an educator. They explore the importance of teacher support, personal growth, and the need for balance in both professional and personal lives. Kaitlin shares her experiences as a principal and a new mom, emphasizing the significance of mental health, fitness, and building relationships in education. The conversation also touches on the realities of parenthood, the necessity of ongoing professional development for teachers, and the importance of creating a supportive school culture. Ultimately, they highlight the value of self-care and the power of manifestation in achieving personal and professional goals.
Chapters
00:00 Introduction and Supporting Teachers
00:17 Critical Skills for New Teachers
24:02 Supporting and Retaining Teachers through Ongoing Learning
30:24 Creating a Culture of Ongoing Learning and Support
34:19 Valuing Yourself and Taking Risks in Your Teaching Career
37:31 Maintaining a Healthy Work-Life Balance
41:22 Managing Guilt and Investing in Yourself
