The Running Wine Mom

In this episode, we will explore my journey of living with Polycystic Ovary Syndrome (PCOS) and how it has impacted my fitness and fertility goals. PCOS is a hormonal disorder that affects women of reproductive age and can lead to irregular periods, weight gain, and difficulty conceiving.

I will share my personal experience of being diagnosed with PCOS and how it has affected my journey towards better health and fitness. I will talk about the challenges I faced while trying to manage my symptoms and how I overcame them.

I will also discuss my struggles with fertility and how I worked with my healthcare team to increase my chances of conceiving. I also will share my journey of fertility treatments and how I balanced my desire for a family with my commitment to their health and wellness.

Throughout the episode, I will share tips and advice for others living with PCOS, including the importance of regular exercise, healthy eating, and stress management. I will also discuss the emotional toll of living with a chronic condition and how I found support and resources to help me through my journey.

Overall, this episode will provide valuable insights and inspiration for anyone living with PCOS or facing similar challenges in their fitness and fertility journeys.